Meal Prep Made Effortless

Plan your week in minutes with AI-assisted meal prep plans, automatic shopping lists, and hit your nutrition goals every single day.

Cook once. Eat all week.

Everything You Need to Meal Prep Like a Pro

From planning to prepping, we handle the details so you can focus on cooking.

Plan your entire week of meals in minutes. Our AI suggests prep-friendly recipes that batch cook beautifully.

Automatically generate organized shopping lists from your meal plan. One trip, everything you need.

Know exactly how long your prep session will take. See total prep time, cook time, and container counts upfront.

Whether you're bulking, cutting, or maintaining, every meal is optimized for your nutrition targets.

Recipes designed to store well and reheat perfectly. No more soggy leftovers or bland reheated meals.

See the cost of your meal plan before you shop. Stay on budget while eating healthy all week.

From zero to a week of healthy meals in four simple steps

Tell us your nutrition goals, dietary restrictions, and how many meals you want to prep each week.

Browse AI-suggested recipes optimized for batch cooking. Customize your plan in minutes.

Get a consolidated grocery list organized by aisle. One shopping trip covers your entire week.

Follow step-by-step prep guides. Cook once on Sunday, eat healthy all week long.

Join thousands of meal preppers who save time, money, and stress with smart weekly planning.